Thu, 11 Feb

|

Online webinar - Teams link to follow

Thriving in change

Join this 90 min online webinar to discover a new understanding of the neuroscience of resilience as a core capacity of the body/brain system... and leave resolved to make one positive change in your life

Registration is Closed
See other events
Thriving in change

Time & Location

11 Feb 2021, 9:30 am – 11:00 am AEDT

Online webinar - Teams link to follow

About the event

You will leave this workshop energised by a new understanding of the body/brain system and resolved to make one change in your life to build your resilience

The session covers three key components:

  1. Setting the context for the workshop through a collaborative exploration of what change is happening around us, how these changes impacting us and what strategies we already using already to cope
  2. Building our understanding of resilience as a core capacity of the brain/body system with a deep dive into the neuroscienceof resilience and scoring our current performance using live virtual polling
  3. To finish the workshop, we will develop a plan for action, make commitments to ourselves and find a buddy to hold us to account

Share this event